Introduction
The Double Wood Supplements Ashwagandha KSM‑66 Organic and Clinically Studied Extract is a dietary supplement featuring a standardized ashwagandha root extract in each capsule. Marketed for supporting the body’s response to stress, mood balance, energy, and overall vitality, this supplement is popular among adults looking for herbal adaptogen support in their daily wellness routines.
Product Overview
This product contains 600 mg per serving of a 20:1 ashwagandha root extract, which means it’s roughly equivalent to 10,000 mg of raw root powder per dose.* It comes in a bottle of 120 capsules, typically providing about 60 servings. The extract is derived from the Withania somnifera plant and is sourced and tested in the USA from globally sourced ingredients.
*Exact ingredient amounts should be confirmed on the Amazon product label before purchase.
Key Specifications
- Brand: Double Wood Supplements
- Product Type: Adaptogenic herb supplement
- Form: Vegetable capsules
- Serving Size: 2 capsules (600 mg standardized extract)
- Servings Per Container: ~60
- Vegetarian, gluten‑free, non‑GMO (as stated on multiple product descriptions)
Ingredients & Benefits
Ashwagandha is a traditional herb used in Ayurvedic medicine, known for its adaptogenic properties — meaning it may help the body manage stress and support emotional balance. The KSM‑66 form of ashwagandha is a standardized full‑spectrum extract designed to deliver consistent levels of active compounds called withanolides.
Potential Benefits (based on research on ashwagandha extracts):
- Stress Management: Research has shown ashwagandha may help reduce cortisol and support the body’s response to stress.
- Mood Support: Some studies associate adaptogenic herbs with improved mood and reduced feelings of tension when taken consistently.
- Energy & Vitality: Ashwagandha is commonly used to help support sustained energy and physical performance.
Although there is research on ashwagandha’s overall stress‑modulating effects, specific results can vary by individual and not all claims apply universally.
How It Works
Ashwagandha belongs to a class of herbs known as adaptogens, which are thought to help regulate the body’s stress response by influencing hormonal pathways and supporting homeostasis. KSM‑66 is a full‑spectrum extract that retains a broad profile of bioactive compounds, aiming to deliver consistent effects at the standardized strength per serving.
Who This Supplement Is For
✔ Adults looking for herbal support to manage stress and promote emotional balance
✔ Individuals interested in an adaptogen that may support energy and vitality
✔ People seeking a vegan, non‑GMO, gluten‑free supplement as part of a daily wellness routine
Pros & Cons
✔ Pros
✔ Contains a standardized, full‑spectrum ashwagandha extract (KSM‑66).
✔ Adaptogenic herb used traditionally for stress and mood support.
✔ Vegan, gluten‑free, and non‑GMO.
✔ 60 servings per bottle (good value for daily use).
✘ Cons
✘ Effects may vary widely by individual — not everyone experiences noticeable benefits.
✘ Ayurvedic herb support is not a substitute for medical treatment where clinical conditions exist.
✘ Quality and labeling consistency of supplements can vary across sellers. It’s advisable to check the product packaging and third‑party testing information before purchase.
Final Verdict
The Double Wood Supplements Ashwagandha KSM‑66 Organic and Clinically Studied Extract offers a standardized herbal adaptogen with a well‑known tradition of stress‑managing support. Its vegan, gluten‑free formula may appeal to adults seeking daily wellness support and enhanced mood or energy. However, like all botanical supplements, individual results can vary, and scientific evidence on specific outcomes — including stress, sleep, or performance — is limited and mixed. It’s best used as part of a balanced lifestyle and, if needed, alongside guidance from a healthcare professional.