Introduction
The Nugenix PM Nighttime Testosterone Booster is a dietary supplement formulated to support healthy free testosterone levels while you sleep. It combines a ZMA blend — zinc, magnesium, and vitamin B6 — with herbal extract Tribulus Terrestris and melatonin, a hormone often used to support sleep quality. This product is intended for adult men who want nutritional support for anabolic hormone balance, muscle strength, and restful sleep.
Product Overview
Sold in capsule form, the Nugenix PM supplement typically comes in a 30‑serving bottle. Each serving is 4 capsules taken 30–60 minutes before bedtime to align with the product’s nighttime support focus. It is marketed primarily as a testosterone support formula anchored around ZMA®, a clinically studied ingredient combination shown to help support healthy testosterone levels and sleep‑related benefits when compared with placebo studies of its ingredients.
While marketed as a testosterone booster, it is important to note that dietary supplements are not evaluated by the Food and Drug Administration to diagnose, treat, cure, or prevent any disease.
Key Specifications
- Brand: Nugenix
- Product Type: Nighttime Testosterone Support Supplement
- Form: Capsules
- Servings Per Container: ~30
- Serving Size: 4 capsules taken before bedtime
- Core Ingredients:
- ZMA® (zinc, magnesium, Vitamin B6)
- Tribulus Terrestris extract
- Melatonin
Ingredients & Benefits
This formula uses a blend of nutrients and botanical extracts that are commonly associated with hormone support and sleep quality:
- ZMA® (magnesium aspartate, zinc L‑monomethionine, zinc aspartate, vitamin B6): Minerals and vitamins shown in some research to support anabolic hormone balance and muscle function.*
- Tribulus Terrestris Extract: A plant extract often included in men’s health formulas, traditionally linked to testosterone support,* although scientific evidence is mixed.
- Melatonin (2 mg): A hormone involved in regulating the sleep‑wake cycle, included here to promote restful sleep, which is important for overall recovery and hormone balance.
*These ingredients are associated with testosterone support in traditional use; effects vary by individual and are not guaranteed. Never rely on supplements alone for hormone health.
How It Works
Nugenix PM is designed to be taken at night, with the intention that the combination of ZMA nutrients plus melatonin supports deeper sleep and may help maintain healthy free testosterone levels while the body rests. Better sleep itself is tied to improved recovery, energy, and hormone regulation, which is why melatonin is included alongside hormone‑associated minerals.
The formula’s focus on nighttime use distinguishes it from other testosterone boosters that emphasize energy or muscle growth during the day.
Who This Supplement Is For
✔ Adult men seeking nutritional support for healthy testosterone levels*
✔ Individuals looking for sleep support as part of overall wellness
✔ Users who prefer a nighttime supplement routine
✔ Men involved in strength training or recovery programs
*Always consult with a healthcare provider if you suspect a clinical hormone imbalance or have existing medical concerns.
Pros & Cons
✔ Pros
✔ Uses clinically studied ZMA® ingredients known for zinc, magnesium, and vitamin B6 support.
✔ Includes melatonin for sleep quality, which may complement recovery.
✔ Designed for nighttime use, aligning with natural hormone cycles.
✔ Capsules are ease‑of‑use and portable.
✘ Cons
✘ Testosterone effects in supplements vary widely and are not guaranteed; evidence for boosting testosterone directly is limited.
✘ Melatonin can cause drowsiness and should be avoided when driving or operating heavy machinery.
✘ Results depend on lifestyle factors like diet, sleep, and exercise.
Final Verdict
The Nugenix PM Nighttime Testosterone Booster blends zinc, magnesium, vitamin B6, Tribulus Terrestris, and melatonin in a formula tailored for nighttime support. While its ingredients are commonly found in men’s health supplements and may contribute to supporting healthy free testosterone levels and improved sleep quality, individual experiences vary and clinical evidence does not guarantee significant testosterone increases in every user. Always consult a healthcare professional before adding any hormone‑related supplement to your daily regimen.